Kimberlee Bow 8/1/22 Kimberlee Bow 8/1/22

Say No for Better Mental Health

How do we go about using the word ‘no’ more in our lives to potentially gain better mental health and the freedom to not always be busy? We change our perspective about using the word no.

Kimberlee Bow 4/18/22 Kimberlee Bow 4/18/22

Marathon Monday 2022 Women Blazing a Trail - Inspiration and Action!

It was because several brave individuals took a stand and said that we belong as equals that women all over the world race today in this historic race as well as other races around the world.