Boundaries! Spiritual Boundaries
When we are looking through the lens of mental health, spiritual boundaries are the protective limits that we set for ourselves around our core beliefs, values, and practices that give our lives meaning and purpose. These boundaries help define our right to follow our own internally developed compass and protect our connections to a higher power or purpose, nature, or our inner self from being coerced, shamed, or diminished by others. Spiritual boundaries are necessary for existential safety or the feeling that we are allowed to exist as our amazing, authentic selves in a world with many different perspectives. With all that said, let’s dive into a deeper discussion.
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