Boundaries! Social Boundaries
The focus for this post brings our awareness to social boundaries. Social boundaries are the boundaries or limits that we set regarding our time, energy, and availability within the context of our relationships and community. These boundaries help us moderate how much energy we use to engage with the world around us in both the in-person and digital contexts. The goal here is to be able to ensure our social life nourishes us rather than depletes us overall. Before we dive in, it is worth clarifying something about emotional boundaries and social boundaries. While our emotional boundaries help protect our feelings, social boundaries help us protect our capacity. Social boundaries function like gatekeepers of our schedules and our social batteries.
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