Boundaries! Mental Boundaries
When we talk about mental boundaries in the context of mental health, we are looking at our cognitive space that contains your thoughts, values, opinions, and beliefs. Unlike physical boundaries where we can potentially see or touch them, think about our body boundaries, mental boundaries are invisible. They separate our internal world and experiences from the experiences and thoughts of others. Our mental boundaries guard our intellectual autonomy and psychological sovereignty just like our physical boundaries protect our bodies.
DisclaimerThe information provided by AbunDANCE Somatic Center (“we,” “us,” or “our”) on this platform is for general informational purposes only. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, or completeness of any information.
Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or reliance on any information provided. Your use of the site and your reliance on any information on the site is solely at your own risk. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition.