Sport Psychology and Training Indoors

Chances are that many people dread the thought of training indoors because the experience is not the same. There are not the same cues that people experience when they are outdoors training such as the wind, sights, and a chance to practice cornering. That can make the experience not as enjoyable. We all lack the opportunity to practice certain skills, like cornering, but at the same time gain the opportunity to practice others, like cadence.