Domains of Grief: Emotions
Emotions serve a purpose in our lives. Some people have learned to embrace their feelings while others have been taught to stuff them away. There is also a continuum within embracing and stuffing emotions away. These lessons are learned via our culture, family culture, and from individuals, consciously or unconsciously.
Domains of Grief: An Introduction
With some of the basics of grief covered, it is time to do a little bit more of an exploration so that we can learn more about grief. Readers be warned! Learning about grief can remind you of your own grief. That is okay. Grief is not something we get over. Rather it is something we integrate into our lives. The below quote drives this point home.