Boundaries! Emotional Boundaries
We have covered mental and physical boundaries thus far in the series. Today we arrive at emotional boundaries. Emotional boundaries address the invisible line that distinguishes our feelings and internal experiences from the feelings and experiences of those around us. They help us understand how much emotional energy that we are willing to share and even receive to ensure that we don’t get lost in others’ emotional worlds. Simply stated emotional boundaries help protect our inner peace and emotional stamina and allow us to take responsibility for our own feelings.
DisclaimerThe information provided by AbunDANCE Somatic Center (“we,” “us,” or “our”) on this platform is for general informational purposes only. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, or completeness of any information.
Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or reliance on any information provided. Your use of the site and your reliance on any information on the site is solely at your own risk. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition.