Designing a Rehabilitation Program: Things to Think About
There are many different factors associated with injury and the rehabilitation process. It is not a linear and straight forward journey. Many of us could agree that we wish it was! Referral, adherence, and modeling are essential concepts to consider in the process when building a rehabilitation training program. However, there are other considerations that need to be included to support adherence, for example.
Fall Transitions
On the 22nd of this month, the September equinox marked the beginning of fall in the Northern Hemisphere. Different cultures worldwide have different ways of honoring and celebrating the changing of the seasons. We will explore a few of them and their traditions in the hopes of drawing on them to inspire our own imaginations about what fall traditions can be in our own lives.
Summer Solstice: Transitions and Tradition
Solstices and transitions have another sort of symbolism. They mark the end of something and the beginning of something. With the solstice, spring ends and summer begins and at this transition, we see the longest period of sunlight. There is something special and maybe even scary about transitions.